A couple months ago, I was on the phone with a friend, and he was talking about whether he wanted to be exclusive in his new relationship. As we were chatting, I was also driving towards the beach near my home. I glanced up, and there on the side of the road was a real estate sign, and the sign said "Exclusively by . . .".This kind of stuff happens all the time.

And when it happens to you, it's easy to assume that that sign is your direction. It means what you're "meant to" do. It's the directi…

A couple weeks ago, I wrote a post around the idea of “A room of one’s own” — exploring the importance of private space to be able to fully express what comes from within. And while that private space is needed, and it's critical, it doesn't discount the vast importance of family relationships and deep shared connection with those we love.

Right after sending that email, I headed off on a working vacation to my brother’s place, intending to help my mom move in to her new setup on my brother’s p…

Starting over is f’ing hard, and I’ve done it sooo many times.

• Moving every 5 years growing up
• Moving every 1 year as a young adult
• Leaving my parents’ church
• Leaving religion
• Restarting my spiritual journey after divorce
• Losing the spiritual communities I’d engaged in during Covid
• Moving (again!) in March of this year

That’s just a smattering of the instances I’ve experienced of starting over, and I’m just jaded. So done. Post 40, it’s feeling a lot harder to move and start over in …

I’ve been fascinated by the topic of becoming guided for a long time, but this week I’ve been exploring it at what feels like a whole new level. And I’m sensing vast new arenas open up in me in regards to what being guided from within can mean and can feel like.

So after diving in on this topic with inner voice and then experiencing a really intriguing conversation about this in the Inner Voice Led Mastery community beta I’m holding, I wanted to come in here and share about this with you.

I’d …

Since I wrote that last post about choosing the freeway, I’ve been trying it out more on myself in my daily life, with some pretty cool results.

An experiment with “choosing the freeway”

For a while, I’ve been working on having an effective routine that works well for my human system, and the more I open up my business, the more critical it feels to do that, as there is a need for spending significant time every day on my inner voice work (including creating what will be library content to sha…

 This is about what to do when life has you in ruts.

What I’ve noticed has happened in my life and observed in others is an experience of doing the same thing again and again and again, even though it’s not aligned with your life vision or your core choosing to evolve.

That can look like visiting your mom and the same old trigger getting hit and going down (again) that same old sludgy pattern, and you just feel gross. And while you’re feeling gross, you’re also noticing that you never intended…

I’ve been sitting with things that are coming up as I am returning to the world of human relating after an extended cocoon-y experience away.

One thing I’m noticing is one way that humans relate, especially in spiritual communities, is to point out what’s wrong with each other.

It’s kind of assumed that if you’re looking to progress on your journey, then you should want feedback so you can see where you’re stuck, so you can find freedom. But when I recently experienced that dynamic of having s…